YVONNE THOMAS, PH.D.

Los Angeles Psychologist | Individuals/Couples/Family | Healing the soul, body, and mind for over twenty years.

Category: In the Media | Articles (page 1 of 7)

Relationship Therapist Yvonne Thomas Ph.D., Talks About The “3 Signs You Probably Shouldn’t Get Married” On Weddingwire.com (09/11/2017)

Excerpt: “Of all of the commitments you’ll make in your lifetime, the partner you select to share your heart and home with is among the greatest, if not the most important. Most couples will feel some sort of stress as that infamous wedding day grows near, especially with the chaotic nature of wedding planning, but if you’re doubting your partner, you may want to give yourself a pause. Calling off a wedding isn’t an easy thing to do, with deposits, family relations and emotions on the line, but promising your loyalty forever to someone isn’t a pinky-promise to take lightly. In fact, Dr. Yvonne Thomas, Ph.D., a Los-Angeles based psychologist says you should be as close to 100 percent-positive about getting married as you can be.”

 

The article “3 Signs You Probably Shouldn’t Get Married,” which was published by weddingwire.com, interviewed Los Angeles Relationship Therapist Yvonne Thomas, Ph.D. The piece discusses some warning signs that you shouldn’t get married and encourages anyone dealing with these warning signs to seek out professional help.

Dr. Yvonne Thomas offers Expertise on eHarmony.com’s “Here’s How To Know If Your Relationship Is Equal – And What To Do” (08/28/2017)

EXCERPT: As Yvonne Thomas, Ph.D., says: “ Nowadays, men and women can more freely choose the kinds of lifestyles and jobs they want without these being gender-bound. For example, women can take on jobs once predominantly reserved for men, while men can engage in more domestic activities like cooking, and also spend more time with their children. Let each other be who you are so that each partner feels empowered to be themselves and, consequently, feeling more empowered with equality in your relationship as well.”

Read the rest of the article, and what Dr. Thomas has to say on eHarmony.com’s “Here’s How To Know If Your Relationship Is Equal – And What To Do

Dr. Yvonne Thomas, Ph.D. is a highly respected relationship psychologist in Los Angeles. Dr. Thomas is available for a free phone consultation which can be requested through her website to see if she would be the right psychologist for you.

Los Angeles Based Psychologist, Dr. Yvonne Thomas, Featured On theladders.com “Don’t Back Down. This Is How To Deal With Hypercompetitive People At Work” (08/21/2017)

Excerpt:  As Los Angeles based psychologist, Yvonne Thomas, Ph.D., explains, because competitive individuals are proactive, productive and creative they evoke energy into the working environment. “Competitive people get things done and have much self-discipline, perseverance, and stamina, typically not giving up easily in the pursuit to be the best at whatever they are aiming for. Because competitive people are frequently very motivated and perform at a high level, they can often inspire others to function and perform to the best of their abilities as well,” she explains.

The article can be found on theladders.com. To find out more, please visit her site, her other articles, or make a request for an appointment. 

 

Dr. Yvonne Thomas On Readersdigest.com’s “8 Ways You Can Ease Your Anxiety When You Send Your Kid To Kindergarten” (08/14/2017)

EXCERPT: “You can now have more personal time to take care of yourself and catch up on things and people that you didn’t have time for before,” explains Yvonne Thomas, Ph.D, a Los-Angeles based psychologist. “You need to realize that by letting your child progress developmentally in kindergarten, you can have time to be more than just a ‘mom’ and may even become a better mom because you’re leading a more balanced life.”

Read the rest of the article, and what Dr. Thomas has to say on Readersdigest.com’s “8 ways you can ease your anxiety when you send your kid to kindergarten”

Dr. Yvonne Thomas Ph. D,  is a psychologist in Los Angeles and is available for consultations that can be requested through her site.

Dr. Yvonne Thomas Featured on Orbitz.com “It’s Proven, Traveling is Good for Your Mental Health” (06/19/2017)

EXCERPT:  “It can provide a mental and emotional respite and time-out from many of your responsibilities you have back home,” says Los-Angeles psychologist, Yvonne Thomas, Ph.D.  “By having time off and getting away, you increase your odds to come back to your ‘regular’ life feeling better psychologically, as well as being more productive and energetic.”

As an Anxiety Therapist in Los Angeles, Dr. Yvonne Thomas consults and coaches with clients from a diverse background in overcoming a range of stresses, conditions and common mental issues.   As one of the best therapists in Los Angeles, she is often cited in major publications in articles regarding mental health.

Read the Full Article on Orbitz.com Here

 

Dr. Thomas Interviewed by Prevention Magazine on the Psychology of Morning Exercise (06/05/2017)

Excerpt:  “The benefits of exercising in the morning include feeling accomplished and good about yourself because you were actually able to make this happen,” says Yvonne Thomas, PhD, a Los Angeles psychologist who specializes in self-esteem. “Other benefits of exercising in the morning are that you can be more dynamic—physically, cognitively, and emotionally.”

In the June piece published in Prevention.com titled “I Tried Working Out Every Single Morning For A Month, And Here’s What Happened,”  Dr. Thomas discussed the importance that a healthy morning workout regiment has on the mind.

Excerpt: “Thomas notes that by starting the day with exercise, you’re more focused and balanced. ‘Exercising in the beginning of the day can help decrease some negative feelings and thoughts that can get in your way as the day goes on, making you feel less depressed, anxious, stressed, overwhelmed, sad, or angry,’ said Thomas”

Read the article in its entirety here.  

 

 

 

Dr. Thomas’ Expertise Featured in Readers Digest article on “How to Take the High Road in 9 Sticky Situations” (05/29/2017)

Excerpt: Psychologist Yvonne Thomas, PhD, says even when it’s hard, the higher road is the always the best choice. “It’s good for your personal happiness because you uphold, not sacrifice, your values and a more appropriate, healthier code of conduct. You avoid compounding the situation by stooping to the level of poor or unhealthy behavior yourself, because, as the old adage goes, two wrongs do not make a right,” she says.

Read the Readers Digest Article and Slideshow Here.

Yvonne Thomas is a renowned Los Angeles Psychiatrist who has been featured in prominent health publications.  Reach out to her directly for a free phone consultation.

 

 

 

Dr. Thomas Featured on DermStore “How to Keep Calm (and Carry On) In Your 20s, 30s, 40s and Beyond” (05/22/2017)

top los angeles therapists, best LA psychologistsEXCERPT:  No matter your age, your relationship status, your job title or your Instagram following, there’s one underlying factor that connects all of us: happiness. As life naturally ebbs and flows, there are bound to be times—whether they last for months or years—where we don’t feel 100 percent. Even if you aren’t clinically depressed or diagnosed with an anxiety disorder, learning smart coping skills to not only manage but flourish through these stages is what will keep you mentally happy and healthy.

 

Read more here.

Dr. Thomas Featured on Everyday Power “4 Action Steps To Overcoming Doubt and Not Let It Drain Your Energy” (05/15/2017)

yvonne thomas, best therapists in LAEXCERPT: I have been working with clients for over 20 years as a psychologist in Los Angeles on a variety of issues.  Over these years, I have continually seen the negative effects of people holding onto doubt, draining their energy and depleting them in many different ways physically, cognitively, and emotionally.

 

Read more here.

Dr. Thomas Featured on Reader’s Digest “50 Signs You’re Healthy from Every Type of Doctor” (05/08/2017)

best los angeles psychologist, best los angeles therapistsEXCERPT: You live and seek a balanced lifestyle: “This is a sign of health because it means you won’t neglect important aspects of your life, such as your loved ones, your fitness, or your emotional health. Balance allows you to function and live in a more complete way.” —Yvonne Thomas, PhD, psychologist.

 

Read more here

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