Excerpt: Psychologist Yvonne Thomas, PhD, says even when it’s hard, the higher road is the always the best choice. “It’s good for your personal happiness because you uphold, not sacrifice, your values and a more appropriate, healthier code of conduct. You avoid compounding the situation by stooping to the level of poor or unhealthy behavior yourself, because, as the old adage goes, two wrongs do not make a right,” she says.

Read the Readers Digest Article and Slideshow Here.

Yvonne Thomas is a renowned Los Angeles Psychiatrist who has been featured in prominent health publications.  Reach out to her directly for a free phone consultation.