YVONNE THOMAS, PH.D.

Los Angeles Psychologist | Individuals/Couples/Family | Healing the soul, body, and mind for over twenty years.

Author: dietermezzo

Dr. Thomas Featured on Monster.com “5 Ways To Be a Better Communicator at Work” (03/06/2017)

better work communication, career advice, best psychologist in LAEXCERPT: In some ways, being a “yes man” can serve you well in your career, but it’s easy to slip into the “I need to please everyone” mode and get overwhelmed. Bite off only as much as you can chew at one time.

“Remember that age-old adage: Actions speak louder than words,” says Yvonne Thomas, a Los Angeles-based psychologist who specializes in career issues. “Be consistent in doing what you say and saying what you do.”

If you say you’re going to finish a PowerPoint presentation by Friday, do it. If you can’t do it, don’t commit. It’s better to say no to something upfront than fail to complete the assignment.

“This is critical in business because you gain credibility, trust and respect on the job,” Thomas says.

 

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Dr. Thomas Featured on Inspirations & Celebrations “10 Ways to Make Your New Year’s Resolutions Stick” (01/01/2017)

los angeles therapistEXCERPT: Yvonne Thomas is a licensed psychologist in Los Angeles with over twenty years of experience, three degrees in psychology, and a variety of specialties including increasing motivation and self-esteem. She suggests that we write down our goals for the New Year. “Once you have identified what your New Year resolution will be, concretely write down a plan to give yourself a clear, realistic idea of what it will take achieve this. Having a specific plan will also help you more quickly recognize if and where you get de-railed so that you can get back on track faster. Note that it is important to organize the plan into manageable steps that are very doable and practically foolproof which will allow you to keep making progress and, consequently, keep positively reinforcing you to stick to your commitment.”

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11726 San Vicente Blvd., Suite 680. Los Angeles, CA 90049

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