5 Ways Being Vulnerable Can Make You HappierEXCERPT:  “Being vulnerable actually takes more courage and inner strength than people realize,” says Yvonne Thomas, Ph.D., a psychologist in Los Angeles. Which is why you probably don’t want to start your vulnerability journey on a first date. You want to know your feelings will be protected and cared for by the person with whom you share them, such as your parent, spouse or friend.

 

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