top los angeles therapists, best LA psychologistsEXCERPT:  No matter your age, your relationship status, your job title or your Instagram following, there’s one underlying factor that connects all of us: happiness. As life naturally ebbs and flows, there are bound to be times—whether they last for months or years—where we don’t feel 100 percent. Even if you aren’t clinically depressed or diagnosed with an anxiety disorder, learning smart coping skills to not only manage but flourish through these stages is what will keep you mentally happy and healthy.

 

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