best psychologist in Los Angeles, best psychotherapist  in LAEXCERPT: As a psychologist in Los Angeles for over 20 years, working with clients on a variety of issues, I have repeatedly found that affirmations typically DON’T work alone by themselves.

It is true that affirmations may sound inspiring and confidence-boosting in the moment when you are saying them to yourself.  However, the staying power of these uplifting words unfortunately, doesn’t last long most of the time.

 

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