better work communication, career advice, best psychologist in LAEXCERPT: In some ways, being a “yes man” can serve you well in your career, but it’s easy to slip into the “I need to please everyone” mode and get overwhelmed. Bite off only as much as you can chew at one time.

“Remember that age-old adage: Actions speak louder than words,” says Yvonne Thomas, a Los Angeles-based psychologist who specializes in career issues. “Be consistent in doing what you say and saying what you do.”

If you say you’re going to finish a PowerPoint presentation by Friday, do it. If you can’t do it, don’t commit. It’s better to say no to something upfront than fail to complete the assignment.

“This is critical in business because you gain credibility, trust and respect on the job,” Thomas says.

 

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