Discussion Dealing With Grief and Loss:

L.A. Talk Radio – The Polished Woman co-host Yvonne Thomas, Ph.D. (12/2018).

  

Have you suffered a loss in your life that you’re struggling with?

Whether it stems from the death of a loved one, the end of a relationship, loss of one’s home and/or community due to natural disasters, a major life transition, or another significant loss, the emotional toll can be overwhelming.

 

Frequently Asked Questions:

How Does Loss and Grief Counseling Help With Processing Emotions?

Grief often brings a flood of emotions that can be difficult to untangle. Dr. Thomas helps clients identify and understand these feelings, providing a space to express them without judgment.

What Does Loss and Grief Counseling Help With?

Quite a lot. For example, it has helped clients to develop coping strategies.

Therapist in Burbank: Advice for Summer Depression

Summer is often portrayed as a season of joy, vacations, and carefree moments. In media and culture, it represents freedom and fun. However, for many individuals, summer can bring unexpected feelings of sadness, anxiety, and disconnection. While this contrast can feel confusing, it’s more common than many realize. Emotional shifts in summer are not uncommon,…

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