EXCERPT: You’re Having a Baby & Your Friend’s Not. Set the precedent NOW — before your little one arrives — to send out one text or email a week (at least!) to see how your BFF is doing. “Paying attention and inquiring about your friend’s welfare helps the friendship stay on track where it’s still about…
Author: admin
Dr. Thomas on the Stir – 10 Ways to Quiet the Guilt of Not Being Able to Do It All (05/15/2016)
EXCERPT: Let’s say you can’t make it to your friend’s baby shower and host 10 friends for dinner and squeeze in a power yoga class and finish your taxes this weekend. Is your reaction, “Oh well, that’s too much for any sane person to accomplish anyway. Whatevs.” Or is it: “What the hell is wrong with…
Dr. Thomas on the Stir – 6 Signs Your Perfectionism Is Hurting, Not Helping (04/15/2016)
EXCERPT: You know that saying, “You’re your own worst enemy”? Unfortunately, most of us take it to heart far more than that other well-worn cliché, “Be your own best friend.” “Women tend to be more in touch with their emotions than men, and that cuts across the whole array — happy, sad, angry, and feeling…