EXCERPT: No matter your age, your relationship status, your job title or your Instagram following, there’s one underlying factor that connects all of us: happiness. As life naturally ebbs and flows, there are bound to be times—whether they last for months or years—where we don’t feel 100 percent. Even if you aren’t clinically depressed or…
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Dr. Thomas Featured on Everyday Power “4 Action Steps To Overcoming Doubt and Not Let It Drain Your Energy” (05/15/2017)
EXCERPT: I have been working with clients for over 25 years as a psychologist in Los Angeles on a variety of issues. Over these years, I have continually seen the negative effects of people holding onto doubt, draining their energy and depleting them in many different ways physically, cognitively, and emotionally. Read more here.
Dr. Thomas Featured on Reader’s Digest “50 Signs You’re Healthy from Every Type of Doctor” (05/08/2017)
EXCERPT: You live and seek a balanced lifestyle: “This is a sign of health because it means you won’t neglect important aspects of your life, such as your loved ones, your fitness, or your emotional health. Balance allows you to function and live in a more complete way.” —Yvonne Thomas, PhD, psychologist. Read more here.