EXCERPT: One foolproof way to make sure you’re sending the right message to your followers, friends, and fans is to be very direct about how you feel, what you think and what matters to you. This might be easier said than done, but as psychologist Yvonne Thomas, Ph.D., explains, it’s less likely someone will misinterpret if…
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Dr. Thomas on Bustle.com “15 Interesting Little Signs That He’s Truly A Grown Ass Man” (04/03/2017)
EXCERPT: So, this time around, keep an eye out for the signs you’re dating someone a tad more mature. Then, sit back and relish the healthiness of your relationship. “Having emotional maturity allows a couple to have direct communication … work together as a solid, production team … and strengthen their bonds of love,” says Yvonne…
Dr. Thomas Featured on Reader’s Digest “10 Random Acts of Kindness That Can Change Someone’s Life Right Now” (03/27/2017)
EXCERPT: Friendship is always a give and take—the trick is to know when to give. While you might be raking in extra cash one month, your treasured friend might be struggling to make ends meet. Or, while you’re in a stable relationship, your friend may have been dumped—again. Martinez says stepping up when it’s your turn…