Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In 1

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Have You Ever Experienced ‘Gymtimidation’?”on womenshealthmag.com (10/06/2022)

EXCERPT: Yep, it’s a real thing, and it can mess with your fitness goals. Here’s how to get over it Giving in to gymtimidation means you’re unlikely to reach your fitness goals—a sucky way to start the New Year. But you can overcome it by using your fear as a motivator, suggests Yvonne Thomas, Ph.D.,…

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