psychologist los angeles

Therapist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “Why It’s More Important Than Ever To Decorate For Holidays And Seasons” on (11/20/2020)

EXCERPT: Psychologist in Los Angeles “It’s okay if there are some days when getting out of bed in the morning feels like an enormous task. And it’s okay if you take a mental health day to cope. But if those days are becoming more frequent, decorating your apartment or home for the holidays could provide…

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los angeles based psychologist

Los Angeles-Based Psychologist Yvonne Thomas, Ph.D. Interviewed For “Holiday Season 2020: How Shopping And Celebrating Will Be Different” on (11/13/2020)

Excerpt:  HOLIDAY SEASON 2020: HOW SHOPPING AND CELEBRATING WILL BE DIFFERENT Yvonne Thomas, Ph.D., a Los Angeles-based psychologist, recommends doing your best to preserve and practice as many holiday traditions as you can, even if it’s via Zoom. “Psychologically, it is very healthy to adapt or re-navigate the holidays by doing the parts you can,…

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Preparing For The Holiday Season

With the holidays just around the corner, it’s not unusual to be feeling anxious or overwhelmed during this time of year, especially during COVID. Wondering whether or not you’ll be able to see loved ones can be overwhelming as you try to make plans while still keeping the safety of others in mind. Strengthening your…

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