graduation life transition

Are You Facing Life After Graduation? Understand Why You May Feel Confused About How To Navigate This Life Transition

College prepares you for a wide variety of things: getting started in your field, understanding the basics of your industry, and developing skill sets that will come in use for the future. However, college doesn’t always give you the tools to handle the transition into post-academic life. Let’s take a closer look at what this…

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Los Angeles Psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Forgiving Yourself – And Others – Is Good For Your Health” on healthywomen.org (03/26/2024)

EXCERPT: Forgiveness can have a positive impact on mental health, too, by lowering levels of anxiety, depression and stress. “You lower stress in general because it’s stressful to carry a grudge subconsciously and consciously,” said Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in life transitions, motivation and self-esteem. “The heaviness can leave you feeling…

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