Setting Personal Goals For The New Year As the new year approaches, people often start thinking about personal goals they want to achieve for themselves in taking better care of themselves. Examples of some of these goals can include your physical health (such as eating correctly, exercising enough, getting adequate sleep, etc.), your emotional health…
As the New Year approaches, have you been thinking about positive changes you would like to make in your life for 2022? Did you start coming up with New Year’s resolutions? So many look at a new year as a time of renewal, an opportunity to make those kinds of changes that can positively impact…
Healthy boundaries matter in a relationship for several reasons. First of all, healthy boundaries can help each person in the relationship feel emotionally safe in it. Having healthy boundaries helps the couple know where they stand with each other and where not to cross the line. Trust can be built and reinforced between the partners…
