Self-image is a very important component of how emotionally healthy we are able to live our lives. It influences the way people think others see them, as well as the worth we assign ourselves. The summer season can provide some additional obstacles for a person’s self-image, since it can trigger unrealistic or unhealthy expectations of…
Reaching out to a psychologist for grief counseling after you’ve lost someone can provide many benefits. Dr. Yvonne Thomas has been providing pro grief counseling in Los Angeles for decades. There are many ways that grief counseling can help. Dr. Thomas can help you through essentially every step of the grieving process. Centering You It…
As the seasons change you find yourself depressed, sad, and/or anxious. When you’re struggling with your mental health, you need to seek help of a Los Angeles psychologist like Dr. Yvonne Thomas for virtual counseling or in-person counseling in Los Angeles. With decades of experience, she can help you to develop the kinds of coping…
