los angeles therapist yvonne thomas

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “How To Set New Year’s Resolutions And Actually Achieve Them” on edit.sundayriley.com (01/06/2022)

EXCERPT: The start of a New Year feels like an excellent opportunity to make big changes in your life. And while aspiring to be better, stronger, healthier, and happier is great for a positive mindset, it can have the opposite impact when we are too audacious. Instead of finding motivation and confidence, we beat ourselves…

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