Why Healthy Boundaries Are Important In A Relationship Healthy boundaries matter in a relationship for several reasons. First of all, healthy boundaries can help each person in the relationship feel emotionally safe in it. Having healthy boundaries helps the couple know where they stand with each other and where not to cross the line. Trust…
Do you feel like you’re stuck in a rut? Does it seem like you’re repeating the same cycles in your life over and over again, but they aren’t making you any happier? If so, you’re feeling what many other people are experiencing, too. This winter with its surges, cold weather, and shorter days has been…
EXCERPT: It seems like a straightforward piece of advice: choose people who empower you and make you feel great. And avoid those who bring drama or toxicity to your life. However, in practice, it’s not always easy to let go of damaging relationships. Try to consider the New Year as an opportunity to pinpoint your…
