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Psychologist In Los Angeles Yvonne Thomas, Ph.D. On “Discovering Financial Silver Linings During The Pandemic” (12/16/2021)

As difficult as this pandemic has been, there have been some financial silver linings to recognize and grow from.  Here are some ways to spot and appreciate these financial silver linings: Recognize Your Needs Versus Your Wants One way to see the silver lining in a time that’s trying financially is to make the effort…

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Los Angeles Therapist Yvonne Thomas, Ph.D. On “Effective Ways For Setting Personal Goals For 2022” (12/09/2021)

Setting Personal Goals For The New Year As the new year approaches, people often start thinking about personal goals they want to achieve for themselves in taking better care of themselves. Examples of some of these goals can include your physical health (such as eating correctly, exercising enough, getting adequate sleep, etc.), your emotional health…

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