los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For ”What To Do If You And Your Best Friend Are At Different Life Stages” on edit.sundayriley.com (04/14/2022)

EXCERPT: Find your common ground. Your weekends may be filled with going to soccer matches and meal prepping for your kiddos, while your best friend goes to hot yoga and brunch, but there is likely still a common ground to be found. If you want to maintain your friendship, try your best to discover ways…

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psychologist in los angeles talking about your finances

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Get More Comfortable Talking About Your Finances” on hermoney.com (04/07/2022)

EXCERPT: START SMALL  With anything that causes us anxiety, taking baby steps is recommended before making a big leap. Psychologist Dr. Yvonne Thomas, Ph.D. says an impactful way to ease into conversations about money matters that may make you feel, well, fidgety, is by sharing one tiny piece of information to start. Something as simple as…

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los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “5 Ways To Gain Better Control Of Your Sleep Habits” on edit.sundayriley.com (03/31/2022)

EXCERPT: Skip the snacks. While you may hear your stomach grumble late in the evening, giving in to your popcorn or ice cream craving won’t win you any brownie points in bed. Eating too soon before bed can cause acid reflux and stomach discomfort, making it hard to sleep, warns psychologist Dr. Yvonne Thomas. “Instead, try…

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