Excerpt: “From my experience, I have found that people have often been raised to not confide or share feelings which may indicate they are upset or may not doing so well,” said Los Angeles-based psychologist Yvonne Thomas, Ph.D. “Unfortunately, people may still have the misconception that if they share the truth about not feeling or doing okay in…
Excerpt: You’re Eating More (Or Less) Than Usual : Depression leaves you withdrawn and checked out, and that can manifest as a loss of appetite. “If your brain is preoccupied with negative thoughts, you may forget to eat or lose interest in cooking or preparing meals,” says Yvonne Thomas, PhD, Los Angeles-based psychologist specializing in depression…
Excerpt: “During the first year of marriage, some major decisions often are being made such as if finances should be combined or not; who should pay for what; who does which household chore; and how to give each other adequate space for ‘me’ time, friends and family time, and couple time so that no one feels…
