Have you felt overwhelmed in life? Does it feel like recent events have taken a toll on your mental health? If you feel depressed, anxious, lonely, or sad, remember: you aren’t alone. You aren’t the only person going through this. Help is available. Dr. Yvonne Thomas, a psychologist near Bel Air, has been helping individuals, couples, and families in a variety of ways. With three degrees in psychology and more than twenty years of experience to draw upon, she provides solid counseling.
- 20+ Years of Experience
- Accepts Majority of Insurance Plans
- Wide Range of Expertise
- License #PSY 14489
- Schedule Flexibility
- Free Phone Consultation Available
- Psychologist Near Bel Air
- Some of Dr. Thomas’s specialties include:
- Individual Therapy
Have you felt depressed and it just doesn’t seem to go away? Do you feel stressed out or anxious? These are just some of the issues that Dr. Thomas can assist you with in individual therapy. She can work with you to assess the issues you’re dealing with and help you make progress towards your goals, resulting in a healthier, happier “you.”
All relationships can face challenges and struggles. There’s nothing wrong with seeking help to work on rekindling the love can be very productive. Dr. Thomas works with couples to improve their communication, to truly see each other’s perspectives, and, ultimately, to strengthen their connection.
Loss or Grief Counseling
Dealing with loss, such as the passing of a family member or loved one, can be one of the most difficult challenges a person ever faces in their life. Any loss, however, can be difficult, including separation or divorce. Dr. Thomas can help you go through the grieving process in an effective way so that you can eventually arrive at a healthier place in regards to any loss you may be dealing with.
Life Transition Counseling
Changes in life, even seemingly positive ones, can leave you feeling adrift and uncertain. An illness, moving to a new town, a new job or a new relationship for example can make you feel anxious, stressed, and unsure of what to do. Dr. Thomas has helped many people develop the kinds of tools that will help them thrive in their new situations.
Contact a Bel Air Psychologist Today
Everyone has times when they feel depressed, anxious, stressed out, or overwhelmed. But, when those feelings don’t go away, it’s important to realize that you don’t have to be controlled by them. Instead, you can be proactive. Reaching out to a psychologist can help you to better understand what you’re going through and then overcome it in positive and healthy ways.