Discussion Dealing With Grief and Loss:

L.A. Talk Radio – The Polished Woman co-host Yvonne Thomas, Ph.D. (12/2018).

  

Have you suffered a loss in your life that you’re struggling with?

Whether it stems from the death of a loved one, the end of a relationship, loss of one’s home and/or community due to natural disasters, a major life transition, or another significant loss, the emotional toll can be overwhelming.

 

Frequently Asked Questions:

How Does Loss and Grief Counseling Help With Processing Emotions?

Grief often brings a flood of emotions that can be difficult to untangle. Dr. Thomas helps clients identify and understand these feelings, providing a space to express them without judgment.

What Does Loss and Grief Counseling Help With?

Quite a lot. For example, it has helped clients to develop coping strategies.

What Makes the Best Psychologists in Los Angeles the Best: Personal Fit

Life in Los Angeles (and, for that matter, throughout Southern California) can create an environment where it’s very easy to feel sad, depressed, or even worse. One of the best ways to deal with this is therapy. For this reason, many people seek therapy to better understand themselves, cope with life’s challenges, and improve their overall well-being. But finding the right therapist can be as complex as the issues that lead someone to begin therapy. What often distinguishes the best psychologists in Los Angeles is not just their credentials or experience, but also rather their personal fit with their clients.

Dr. Yvonne Thomas, a psychologist serving Los Angeles and throughout California, has long believed that the best therapist is the one who is best for you.

Why Personalized Therapy Matters

The therapeutic process is not a one-size-fits-all. While education, licensing, and professional training are essential, emotional resonance and relational dynamics play an equally vital role.The best psychologists recognize this. They know that successful therapy depends on more than just technique: it depends on trust, empathy, and the ability to make patients feel truly understood.

• Genuine Match.

With over two decades of experience, Dr. Thomas understands that therapy works best when there is a genuine compatibility between therapist and client.

• Emotional Language

The ideal psychologist is one who can speak their clients’ emotional language. This involves tuning into the way a person expresses their inner world and being able to connect with them.

• Clarity and compassion are essential.

Dr. Thomas creates a therapeutic environment where clients can express their struggles without fear of misunderstanding or rejection.

Individualized Therapy Tailored to Your Needs

Thomas emphasizes the importance of personalizing therapy rather than applying a one-size-fits-all approach.She also highlights key elements that contribute to more effective therapy:

• Pay Attention:

She listens not only to what her clients say, but also how they say it, paying attention to unspoken emotions and behavioral patterns that reveal deeper truths.

• Create a Safe Space:

A psychologist who can create a safe space for such exploration allows clients to access emotions and insights that might otherwise remain buried.

• Psychologist Modalities:

Dr. Thomas uses a variety of psychological modalities, depending on what is most effective for each individual. This flexibility is a hallmark of high-quality care.

Therapy for Lasting Growth and Development

True growth in therapy doesn’t happen overnight. It requires commitment, honesty, and a willingness to explore uncomfortable areas.

• How has she helped?

To support this, Dr. Thomas helps clients remain engaged by fostering a strong, trusting relationship that encourages progress—even when sessions become challenging. She also works collaboratively, guiding clients to examine their patterns and develop new, healthier perspectives. Over time, this process builds resilience and fosters lasting emotional growth.