Excerpt: “There’s a more effective way to air grievances than to file an angry complaint. Sandwich your negative comment between two positives. If you want to complain about how he’s always late, for example, try something like “You know, I love that you’re so laid-back and easygoing, but it really bothers me when you show…
EXCERPT: If you find yourself posting lovey-dovey photos of you and your partner on social media, only to then see that they strictly post photos of just themselves, something might be up. “If your significant other only posts about himself or herself for a while which can indicate your partner is living a more separate…
Excerpt: You’re Eating More (Or Less) Than Usual : Depression leaves you withdrawn and checked out, and that can manifest as a loss of appetite. “If your brain is preoccupied with negative thoughts, you may forget to eat or lose interest in cooking or preparing meals,” says Yvonne Thomas, PhD, Los Angeles-based psychologist specializing in depression…
