Excerpt: HOLIDAY SEASON 2020: HOW SHOPPING AND CELEBRATING WILL BE DIFFERENT Yvonne Thomas, Ph.D., a Los Angeles-based psychologist, recommends doing your best to preserve and practice as many holiday traditions as you can, even if it’s via Zoom. “Psychologically, it is very healthy to adapt or re-navigate the holidays by doing the parts you can,…
With the holidays just around the corner, it’s not unusual to be feeling anxious or overwhelmed during this time of year, especially during COVID. Wondering whether or not you’ll be able to see loved ones can be overwhelming as you try to make plans while still keeping the safety of others in mind. Strengthening your…
Relationships are tough at times, especially during a pandemic when our daily lives have changed drastically, causing stress and a high level of uncertainty that nobody knew would be coming. If you and your partner are facing obstacles and believe relationship counseling in Los Angeles is your next step to becoming healthier and happier, Doctor…
