Do you find yourself suffering from depression, anxiety, or loss? Do you feel like you’re often sad or upset and that there’s seemingly nothing you can do about it? Unfortunately, it’s all too common for people to feel afraid, anxious, and powerless to improve their mood as well as their quality of life. If you’re…
Category: Articles by Dr. Thomas
Los Angeles Therapist Yvonne Thomas, Ph.D. On How To Be A Good Friend When Your Friend Has Lost A Job (06/02/2022)
Los Angeles Therapist Dr. Yvonne Thomas PHD: “Being a good friend can include helping out a friend who is going through difficult times. One of those tough times can be if your friend experiences a job loss”. Be An Emotional Support System If your friend has lost his or her job, overall, you can be…
Yvonne Thomas, Ph.D., A Psychologist In Los Angeles, On How To Have A Healthier Life This Summer (05/31/2022)
Have you been feeling out of sorts the last few weeks or even months? Does it seem like you aren’t getting as much joy out of life as you would like or as you used to? The pandemic has caused much upset and stress for many people. With summer approaching, all of us could use…