EXCERPT: “How Does Acne Impact Our Mental Health? Psychologist Yvonne Thomas, PhD says it is normal for acne to affect self-esteem since our physical characteristics can often contribute to our inward confidence. “A person can feel unattractive and undesirable and have a negative image of how they look. And sometimes, the person can, on a more global…
EXCERPT: How To Accomplish Every Goal You Set This Fall “Have you made your New Year’s resolution yet? Likely not—and you probably shouldn’t, considering most experts recommend against it. Why? Most people set a grandiose goal that is nearly impossible to meet. This makes it easy to fail or feel disappointed and discouraged. Instead, setting…
Therapist in Los Angeles EXCERPT: “One way to look at the contrast between lefties and righties, according to psychologist Yvonne Thomas, PhD, is how they approach problem solving. While those on the right might apply logical solutions to an issue, she explains that lefties have the innate ability to come up with several options, as…
