Excerpt: Think back on the last week: have you felt incredibly sluggish and tired? Are you usually someone who jumps at the opportunity to take on a new project at work, but lately, the smallest task feels impossible? Do your colleagues typically turn to you for your innovative genius, and now, you can’t seem to come up with…
EXCERPT: “The hope of a resume is to be awarded an in-person interview. With this in mind, this document should catalyze further communication. Much like dating, the reader should be left intrigued and wanting more, without knowing your full story. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says a resume isn’t a place to disclose personal…
EXCERPT: “There is an incredible power to be found in saying “no” — and it is one that Thomas says will help to keep you sane. Many people are guilty of over-committing themselves, and they end up feeling stretched in so many directions, they become exhausted. Boundaries are important and healthy for your mental stamina…
