EXCERPT: You spend hours getting ready to meet a stranger, hoping you’ll connect with them. And maybe, they’ll like you—and hopefully, you’ll dig ‘em too. You consider what you’ll talk about, where you’ll meet and research what you have in common. You’ve been down this road before, and you know it is unpredictable where it…
Feel how I did? In honor of National Mental Health Awareness month, take the advice of Los Angeles-based psychologist Yvonne Thomas, Ph.D., on how to bring up this all-too-important discussion with your higher-ups: Everyone’s reasons for needing therapy are different: while I sought a way of improving my outlook toward my family and love life, others might…
EXCERPT: Your friend is toxic if they can’t be happy for you. Did you finally manage to run a mile without stopping? That’s cause for a “Yay!” bitmoji. Did that amazing first date ask you out for a second date? Time for a glass of something strong to celebrate. Although every type of relationship fosters…
