EXCERPT: Your friend is toxic if they can’t be happy for you. Did you finally manage to run a mile without stopping? That’s cause for a “Yay!” bitmoji. Did that amazing first date ask you out for a second date? Time for a glass of something strong to celebrate. Although every type of relationship fosters…
Excerpt: Not feeling like Mary Poppins today? Whether you work or stay at home, you’re bound to have days alone with your baby that start off bad and quickly get worse….Have a pajama day Hanging out in your jammies isn’t just comfortable, it’s a great opportunity to connect with your inner child, says Yvonne Thomas, Ph.D.,…
Excerpt: “From my experience, I have found that people have often been raised to not confide or share feelings which may indicate they are upset or may not doing so well,” said Los Angeles-based psychologist Yvonne Thomas, Ph.D. “Unfortunately, people may still have the misconception that if they share the truth about not feeling or doing okay in…
