los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “The Right Way To Rebound” on amyspencer.com (11/17/2022)

Los Angeles Therapist EXCERPT: DO mingle with people beyond your usual circle. “Meeting someone outside of your social circle allows things to naturally develop,” says Yvonne Thomas, Ph.D., a Los Angeles psychologist who specializes in relationships. You are free from connections to your ex—not to mention reminders of him or her. Plus, just putting yourself…

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los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “5 Things That Happen To Your Mental Health When You Don’t Get Enough Exercise” on realsimple.com (10/27/2022)

Los Angeles Psychologist EXCERPT: Our brains have trouble seeing the bright side. If you’re struggling to find the silver lining and keep jumping to the worst-case scenario, a lack of activity could be to blame. Exercise helps take the edge off and provides an outlet for us to release negative emotions, explains psychologist Yvonne Thomas,…

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