EXCERPT: Let’s say you can’t make it to your friend’s baby shower and host 10 friends for dinner and squeeze in a power yoga class and finish your taxes this weekend. Is your reaction, “Oh well, that’s too much for any sane person to accomplish anyway. Whatevs.” Or is it: “What the hell is wrong with…
Category: In the Media | Articles
Dr. Thomas on the Stir – 6 Signs Your Perfectionism Is Hurting, Not Helping (04/15/2016)
EXCERPT: You know that saying, “You’re your own worst enemy”? Unfortunately, most of us take it to heart far more than that other well-worn cliché, “Be your own best friend.” “Women tend to be more in touch with their emotions than men, and that cuts across the whole array — happy, sad, angry, and feeling…
Dr. Thomas on the Stir – A Step-by-Step Guide to Getting Him to Open Up — Finally! (03/15/2016)
EXCERPT: One of the biggest deal-breakers in a relationship? Communication. As in, a LACK of it. It makes sense, really. How are you supposed to live happily ever after with someone who grunts “Eh” every time you ask a question? Might have been the norm back in caveman days, but it’s kind of lame now. Still,…