psychologist los angeles

Yvonne Thomas offers Expertise on Brit + Co about “Stalking Your Ex On Social Media Is Normal, But You Seriously Need to Stop” (07/10/2017)

EXCERPT: “Though social media stalking is normal, it doesn’t mean it’s healthy. ‘From a mental health perspective, you shouldn’t keep tabs on your ex via social media because you can’t have a genuine, clean break and really move forward while you’re still staying in your ex’s life, even if it is remotely through social media,’ says  Yvonne Thomas, PhD, a…

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Anxiety Therapist Los Angeles

Dr. Yvonne Thomas Featured on Orbitz.com “It’s Proven, Traveling is Good for Your Mental Health” (06/19/2017)

EXCERPT:  “It can provide a mental and emotional respite and time-out from many of your responsibilities you have back home,” says Los-Angeles psychologist, Yvonne Thomas, Ph.D.  “By having time off and getting away, you increase your odds to come back to your ‘regular’ life feeling better psychologically, as well as being more productive and energetic.”…

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