Fall has often been seen as a season for change. Similar to spring, the fall represents a transition between the seasons. However, while spring comes with ideas of rebirth and renewal, fall can be a time of new beginnings and possibilities. Here, you can see how it can be very helpful to work with a…
Category: Psychologist Los Angeles
Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Forgiving Yourself – And Others – Is Good For Your Health” on healthywomen.org (03/26/2024)
EXCERPT: Forgiveness can have a positive impact on mental health, too, by lowering levels of anxiety, depression and stress. “You lower stress in general because it’s stressful to carry a grudge subconsciously and consciously,” said Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in life transitions, motivation and self-esteem. “The heaviness can leave you feeling…
Advice On How to Go Into 2024 from a Los Angeles Psychologist
Looking to kickstart 2024 the right way? Eager to propel yourself forward in the upcoming year to reach your goals and be happy? Well, you don’t need to wait for the calendar to make that pivotal shift. Los Angeles psychologist Dr. Yvonne Thomas has helped many to take steps forward in their lives so that…