Los Angeles psychologist

Learning How To Effectively Cope And Grow By Working With A Psychologist In Los Angeles

If you have felt stressed, depressed, or more preoccupied than usual, it can be hard to function as well you typically have. During the pandemic and other major recent events, many people have felt strained, stressed, and/or disconnected from themselves. During tumultuous times, this isn’t unusual. If you’ve felt like you’re surviving rather than thriving,…

Read More

therapist in los angeles ca

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why It’s Critical To Mourn 2020” on bloodandmilk.com (01/15/2021)

Excerpt: “To put it bluntly, it’s been a lot—and those experiences won’t leave our psyche instantly when we are vaccinated, or we no longer have to wear a mask to venture outdoors. It will take time—and the use of powerful coping mechanisms. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says it’s paramount to mourn 2020…

Read More

a los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “7 Alternatives To Setting Resolutions For 2021” on fastcompany.com (01/08/2021)

EXCERPT: “If you’re not someone who enjoys writing, the thought of journaling may feel stressful. However, the trick is to limit how long you scribble, give yourself a break on spelling and grammar, and to figure out the medium that works for you. As psychologist Yvonne Thomas explains, some people benefit from writing in a…

Read More