Psychologist In Los Angeles EXCERPT: Yep, it’s a real thing, and it can mess with your fitness goals. Here’s how to get over it Giving in to gymtimidation means you’re unlikely to reach your fitness goals—a sucky way to start the New Year. But you can overcome it by using your fear as a motivator,…
Los Angeles Psychologist EXCERPT: The Whole Truth and Nothing but the Truth? Not So Fast Honesty may not always be the best policy, Raison says. “There are certainly times when not revealing the whole truth is more beneficial than harmful,” Raison says. For example, in the world of health, it’s well known that people diagnosed…
Psychologist In Los Angeles EXCERPT: It’s one of those things that always sounds like a fab idea: you and your partner hitting the gym and getting fit as a twosome. On one hand, it’s a way to spend more quality time together—and if you’re in the early stages of a relationship, a date idea that’s…
