cognitive behavior therapy in Los Angeles

Los Angeles Psychologist Yvonne Thomas, Ph.D. Quoted In “4 Reasons You’re Crying” on Shape.com (02/19/2018)

EXCERPT: “Muscle cramps, stomach rumblings, energy slumps—your body has dozens of ways to give you a heads-up that something’s not right. One of the stranger signs of a health issue? Frequent crying spells. These short bursts of spontaneous, out-of-nowhere (sometimes anxiety-provoked) teariness tend to strike when you’re just going about your life (and of course, have…

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a psychotherapist los angeles

Dr. Yvonne Thomas, a Psychotherapist in Los Angeles, Interviewed For “10 Tips For Everlasting Energy” on shape.com (02/12/2018)

Excerpt: “Kick fatigue to the curb with these proven ways to snap out of a fog and feel invigorated all day. From the coworker who always has a sob story to the former roommate who constantly wants relationship advice, some people just suck the life out of you. “Trying to solve someone else’s problems doesn’t…

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Los Angeles Psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Quoted In “Turn A Bad Day Around” on parenting.com (02/05/2018)

Excerpt: Not feeling like Mary Poppins today? Whether you work or stay at home, you’re bound to have days alone with your baby that start off bad and quickly get worse….Have a pajama day Hanging out in your jammies isn’t just comfortable, it’s a great opportunity to connect with your inner child, says Yvonne Thomas, Ph.D.,…

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