EXCERPT: So, this time around, keep an eye out for the signs you’re dating someone a tad more mature. Then, sit back and relish the healthiness of your relationship. “Having emotional maturity allows a couple to have direct communication … work together as a solid, production team … and strengthen their bonds of love,” says Yvonne…
Category: Psychologist Los Angeles
Dr. Thomas Featured on Everydaypowerblog.com “6 Action Steps To Make Your Affirmations a Reality” (03/20/2017)
EXCERPT: As a psychologist in Los Angeles for over 25 years, working with clients on a variety of issues, I have repeatedly found that affirmations typically DON’T work alone by themselves. It is true that affirmations may sound inspiring and confidence-boosting in the moment when you are saying them to yourself. However, the staying power of…
Dr. Thomas Featured on Bustle.com “11 Surprisingly Common Ways You’re Making Your Life Harder Than It Needs To Be” (03/13/2017)
EXCERPT: “Perfectionist, or all-or-nothing thinking, can make life feel much more difficult or complicated than it needs to be,” says Los Angeles-based psychologist Yvonne Thomas, Ph.D. It causes you to get hung up on things being “a certain way,” which can lead to an endless — and exhausting — cycle. Read more here.