EXCERPT: In some ways, being a “yes man” can serve you well in your career, but it’s easy to slip into the “I need to please everyone” mode and get overwhelmed. Bite off only as much as you can chew at one time. “Remember that age-old adage: Actions speak louder than words,” says Yvonne Thomas, a…
Category: Psychologist Los Angeles
Dr. Thomas Featured on Redbookmag.com “10 Ways to Get On With Your Life After a Divorce” (02/27/2017)
EXCERPT: “After a divorce, people can feel very unattractive and unwanted romantically because they can be feeling depressed, anxious, and/or insecure. Therefore, it’s imperative that you consciously not let yourself or how you look go,” says Los Angeles-based psychologist Yvonne Thomas, Ph.D. “Get dressed up and go out on the town with your girlfriends, go…
Dr. Thomas on Thelist.com “Features That Attract People the Most” (02/13/2017)
Being vulnerable entails allowing yourself to be seen in a way that makes you uncomfortable: weaknesses, flaws, insecurities, and all. When you’re being vulnerable, you choose not to hide who you really are. The good and the bad, strong and weak… it’s all out in the open. Being open, honest, and real, and allowing yourself…