EXCERPT: Yvonne Thomas is a licensed psychologist in Los Angeles with over twenty years of experience, three degrees in psychology, and a variety of specialties including increasing motivation and self-esteem. She suggests that we write down our goals for the New Year. “Once you have identified what your New Year resolution will be, concretely write…
Category: Psychologist Los Angeles
Dr. Thomas Featured on Highya.com “Holiday Grief: 5 Professional Tips for Finding Relief” (12/29/2016)
EXCERPT: To this point, Yvonne Thomas, Ph.D., a Los Angeles-based individual, couples, and family psychologist, recommends that you shouldn’t deny or ignore the loss that’s causing your grief. Doing so can actually increase the intensity and uncomfortableness of these negative emotions. Read more here.
Dr.Thomas Featured on Bustle.com “Why You Shouldn’t Wait Until The Holidays Are Over To Break Up With Someone” (12/19/2016)
EXCERPT: “In general, it is healthier and more honest to break up with your significant other before the holidays rather than after them if you have already decided to end the relationship,” Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in relationships, tells Bustle. “To spend the holidays together and then break up can seem…