EXCERPT: The Stir asked Yvonne Thomas, PhD, a Los Angeles–based psychologist who specializes in relationships, for tips on staying a couple and not devolving into the sexless co-parents we swore (pre-kids) that we would never become. Her advice: Don’t just schedule date night. HAVE date night. And every week without fail. “Rediscover what it’s like to be just the two…
Category: Psychologist Los Angeles
Dr. Thomas Featured in Mashable.com – Digital Detox (10/29/2015)
EXCERPT: Dr. Yvonne Thomas, a psychologist and therapist based in Los Angeles, puts it simply: “You can be so preoccupied with your digital devices that it’s all too easy to inadvertently sacrifice time, relationships, sleep, focus, productivity and balance in your life…” Read the full article here: http://mashable.com/2015/10/29/digital-detox-benefits/#Ft2dcKB40SqJ
Dr. Thomas Featured in Men’s Journal “The Digital Detox That Won’t Interrupt Your Life” (05/28/2015)
EXCERPT: “Unplugging your devices and taking a time out from swiping, scrolling, and surfing can make you more productive, strengthen your relationships, and improve your sleep,” says Yvonne Thomas, Ph.D., a Los Angeles–based psychologist specializing in anxiety and relationships. Read more at Men’s Journal