top rated los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Are You Suffering From Revenge Bedtime Procrastination? Here’s How To Fight It” on edit.sundayriley.com (09/02/2021)

EXCERPT: Why is bedtime revenge bad for our health? Though many people hyperfocus on eating well and exercising, sleep is critical to feeling and being well. When we suffer from sleep deprivation, it fundamentally changes our brains since we aren’t giving it the time it needs to rest and rejuvenate, explains psychologist Dr. Yvonne Thomas, Ph.D. “Bedtime…

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psychologist in los angeles ca

Psychologist in Los Angeles, Yvonne Thomas, Ph.D. Quoted In “A Mental Health Guide To Spending The Holidays Alone” on bloodandmilk.com (12/11/2020)

Excerpt: In moments of high anxiety—say, a global pandemic and a turbulent political climate—people react in two ways. They either retreat, ignoring the issue and redirecting their attention; or they stay and fight, giving it everything they have. This holiday season, neither of these responses is ideal to mentally prep you for a lonely experience….

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psychologist in los angeles ca

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “5 Outdated Resume Rules You Need To Stop Following” on theladders.com (09/18/2020)

EXCERPT: “The hope of a resume is to be awarded an in-person interview. With this in mind, this document should catalyze further communication. Much like dating, the reader should be left intrigued and wanting more, without knowing your full story. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says a resume isn’t a place to disclose personal…

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