therapist los angeles

Los Angeles Psychologist Dr. Yvonne Thomas Shares Helpful Tips in Bustle.com’s “11 Tricks To Look & Feel Better After A Good Cry, Because Sometimes You Just Have To Let It Out” (09/04/2017)

EXCERPT: Sometimes you just gotta cry. And that’s perfectly OK. But other times, an outpouring of emotion is something worth evaluating. If you think that may be the case, start journaling your post-cry thoughts. As Thomas says, doing so will help you “know what you need to further work on by yourself or with a psychologist.” You…

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