Excerpt: What is Cuffing Season? Unlike most modern dating terms that go against rainbows, butterflies and fuzzy feelings, ‘cuffing season’ actually has rather positive definition. Most of the time, anyway. Psychologist Yvonne Thomas, Ph.D. explains it refers to a period of time—typically fall or winter to be exact—where people who preferred to be single are in the market for…
Excerpt: So, what exactly is deep work? Los Angeles-based psychologist Dr. Yvonne Thomas, Ph.D., says the concept was originally coined by author Cal Newport, where he defines deep work as the engaging in a practice that cultivates a person’s ability to focus on and be present for a specific task. In terms of work, you’d be free of…
Excerpt: Share yourself slowly. Love, at first sight, is a lovely thought but in practice, it isn’t exactly sustainable. While you may be initially attracted to a person and be stunned by how magical your initial dates are, taking your emotions day by day will help you open up more naturally. Psychologist Dr. Yvonne Thomas,…
