Excerpt: At the start of the next lap around the sun, psychologist Yvonne Thomas, Ph.D., recommends setting a resolution to say exactly what you mean and how you feel… in the moment. This makes it more likely you’ll immediately catch and misinterpretations or misunderstandings, which are the cause for plenty of relationship troubles. “If there is any…
Excerpt: Psychologist Yvonne Thomas, Ph.D. says “Having a candid and vulnerable conversation about their health can illustrate your concerns in a meaningful way. It may even open your parent’s eyes to see why it’s important they stick around for years to come. Here’s how to tackle talking to your parent or parents about health.” “It’s…
Excerpt: “We can’t ask someone to be something we’re not,” she says. “If you value financial responsibility in someone, you have to show up like that.” (So you don’t have to make a million dollars a year, but you do need to start paying your bills on time.) Yvonne Thomas, PhD, a Los Angeles-based psychologist who specializes…
