Excerpt: As psychologist Dr. Yvonne Thomas, Ph.D. explains, going through a divorce can have a painful, damaging effect on a person’s psyche and well-being, impacting their sense of self and esteem. Though this might not be a simple uphill battle, plenty of people meet worthy companions—and even get married again. If you think you’re ready to…
Excerpt: At the start of the next lap around the sun, psychologist Yvonne Thomas, Ph.D., recommends setting a resolution to say exactly what you mean and how you feel… in the moment. This makes it more likely you’ll immediately catch and misinterpretations or misunderstandings, which are the cause for plenty of relationship troubles. “If there is any…
Excerpt: Psychologist Yvonne Thomas, Ph.D. says “Having a candid and vulnerable conversation about their health can illustrate your concerns in a meaningful way. It may even open your parent’s eyes to see why it’s important they stick around for years to come. Here’s how to tackle talking to your parent or parents about health.” “It’s…
