Healthy boundaries matter in a relationship for several reasons. First of all, healthy boundaries can help each person in the relationship feel emotionally safe in it. Having healthy boundaries helps the couple know where they stand with each other and where not to cross the line. Trust can be built and reinforced between the partners…
As the melody of the start of your marriage, the first dance holds tremendous meaning for many couples. And when you finally choose what it will be? You might get goosebumps! As Los Angeles psychologist Dr. Yvonne Thomas, Ph.D. explains, a couple’s first dance song selection is so significant because it is a very personal and vulnerable expression of your feelings for each other, publicly displayed for their wedding guests.
Perhaps his parents split up after five years, you’re inching closer to this anniversary, and he’s nervous about history repeating itself. Yvonne Thomas, PhD, a Los Angeles–based psychologist, says answering this question challenges both of you to self-disclose potentially difficult confessions. “Whether answering questions about tender, heart-wide-open topics or about more emotionally painful or upsetting…
