therapist in los angeles yvonne thomas

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “The Digital Detox That Won’t Interrupt Your Life” on mensjournal.com (07/28/2022)

EXCERPT: It’s hard to argue with the brain and body benefits of a digital detox. Unplugging your devices and taking a time out from swiping, scrolling, and surfing can make you more productive, strengthen your relationships, and improve your sleep, says Dr. Yvonne Thomas, Ph.D., a Los Angeles–based psychologist specializing in anxiety and relationships. Even…

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los angeles therapist yvonne thomas

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For ”Why Am I Crying For No Reason? 5 Things That Can Trigger Crying Spells” on shape.com (07/21/2022)

EXCERPT: Take some deep breaths: Here are a few potential reasons you may be feeling out of sorts lately. Frequent crying spells can be short bursts of spontaneous, out-of-nowhere (sometimes anxiety-provoked) tears that tend to strike when you’re just going about your life. Yet they likely leave you fairly confused, asking yourself “why do I…

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