therapist in los angeles ca

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why It’s Critical To Mourn 2020” on (01/15/2021)

Excerpt: “To put it bluntly, it’s been a lot—and those experiences won’t leave our psyche instantly when we are vaccinated, or we no longer have to wear a mask to venture outdoors. It will take time—and the use of powerful coping mechanisms. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says it’s paramount to mourn 2020…

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a los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “7 Alternatives To Setting Resolutions For 2021” on (01/08/2021)

EXCERPT: “If you’re not someone who enjoys writing, the thought of journaling may feel stressful. However, the trick is to limit how long you scribble, give yourself a break on spelling and grammar, and to figure out the medium that works for you. As psychologist Yvonne Thomas explains, some people benefit from writing in a…

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psychologist in los angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Here’s Why TikTok Has Become My Happy Place” on (12/30/2020)

As psychologist Dr. Yvonne Thomas, Ph. D explains, TikTok can positively impact our day-to-day stressors since it gives us a break from our issues and responsibilities. “It can be a way to get a breather and recharge oneself before attending to life again,” she continues. “Whether TikTok is utilized for entertainment, education, or social reasons, they can…

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