EXCERPT: “Not only does it make you face your fear of being alone forever, but psychologist Yvonne Thomas, Ph.D., explains the longer a person is single, the harder their self-esteem takes a hit, leaving many feeling demoralized, unlikable, and even unlovable. These difficult perceptions are hard to shake, especially when another one-month love affair turns sour….
EXCERPT: How To Accomplish Every Goal You Set This Fall “Have you made your New Year’s resolution yet? Likely not—and you probably shouldn’t, considering most experts recommend against it. Why? Most people set a grandiose goal that is nearly impossible to meet. This makes it easy to fail or feel disappointed and discouraged. Instead, setting…
Excerpt: “We can’t ask someone to be something we’re not,” she says. “If you value financial responsibility in someone, you have to show up like that.” (So you don’t have to make a million dollars a year, but you do need to start paying your bills on time.) Yvonne Thomas, PhD, a Los Angeles-based psychologist who specializes…
