Excerpt: “Whether you find yourself in unnecessary tiffs with colleagues or always feel the need to apologize to friends or to your partner, improving your communication skills to be more direct and effective will benefit your overall social interactions for years to come. To begin, Yvonne Thomas, Ph.D., suggests starting with a minor modification to the…
Category: Therapist Los Angeles
Yvonne Thomas, Ph.D., A Los Angeles Psychologist, Quoted In “13 Relationship Tips” on Dolphnotes.com (10/23/2017)
Excerpt: “There’s a more effective way to air grievances than to file an angry complaint. Sandwich your negative comment between two positives. If you want to complain about how he’s always late, for example, try something like “You know, I love that you’re so laid-back and easygoing, but it really bothers me when you show…