EXCERPT: There are all kinds of good reasons to do so, of course. If you loved this person enough to share years of your life, buy a house, or have kids together, he must still have some redeeming qualities, right? Hopefully. But sometimes, no matter how much history you’ve shared, staying friends with your ex ISN’T…
Category: Therapist Los Angeles
A Time To Appreciate
So often at this time of year, people tend to think about the regrets and losses they’ve had over the past twelve months: Regrets about what they did or didn’t do at all, enough of, or not quite right or good enough; and losses about who has left their lives through death or conflict and/or…
Dr. Thomas Featured in Mashable.com – Digital Detox (10/29/2015)
EXCERPT: Dr. Yvonne Thomas, a psychologist and therapist based in Los Angeles, puts it simply: “You can be so preoccupied with your digital devices that it’s all too easy to inadvertently sacrifice time, relationships, sleep, focus, productivity and balance in your life…” Read the full article here: http://mashable.com/2015/10/29/digital-detox-benefits/#Ft2dcKB40SqJ