Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
EXCERPT: IT GIVES YOU TIME AWAY TO PROCESS THE LOSS. Regardless of whether your relationship fell apart gradually or seemingly overnight, it’s a loss like any other. And it requires grieving. Unfortunately, that can be difficult to do when you keep the same routine and stick to the same environment. Traveling, however, allows you to get…
EXCERPT: Try reframing the negativity. Do you have one of those friends who always plays the devil’s advocate? They flip every coin, push your buttons, and can cause quite the upset in an otherwise normal dinner conversation. Though it may not always be fun to be on the other side of their antics, this approach…
EXCERPT: WHAT ARE GOLDEN HANDCUFFS? Golden handcuffs are a situation where you’re getting paid (extremely) well with killer benefits, but you either find the job incredibly boring or way overtaxing. An example might be an investment management firm where you work long hours, make nearly seven figures, but you dread it. Companies that create the…
