As we approach February, we also approach one of the most hyped times of the year by all forms of media: VALENTINE’S DAY. TV, radio, newspapers, magazines, and a variety of stores all do their part in reminding us that this is a romantic, loving, magical time of the year – at least it is “supposed to be,” per these sources. I’m sure that most people on their own are already aware that Valentine’s Day is nearing; thus, the barrage of external reminders can certainly seem excessive. It certainly can FEEL excessive to people who do NOT have an opportunity to experience this romantic, loving, magical time of the year! I’m referring to several categories of people, including those who are single and looking, separated and/or divorced with no significant other, widowed, and those who are with a significant other but NOT happily so. Thus, there are a large number of people who may not get to enjoy Valentine’s Day the way that media – and perhaps oneself – thinks it should be experienced.
LOS ANGELES PSYCHOLOGIST | INDIVIDUALS • COUPLES • FAMILIES