Excerpt:
Yvonne Thomas, Ph.D., a Los-Angeles based psychologist whose specialties include relationships and self-esteem, seconds that it’s harmful because you’re subconsciously shutting down all of who you are and you simply don’t have that full spectrum of emotions available to you. “Toxic positivity can also put a real strain on relationships because if you tend toonlyhighlight the bright side, the other person may not feel heard or taken seriously,” she says.
Yvonne Thomas, Ph.D. is a well known Los Angeles based Psychologist. To read the full article, “Toxic Positivity: What To Do When Positive Vibes No Longer Serve You” visit vitalproteins.com.