Being vulnerable entails allowing yourself to be seen in a way that makes you uncomfortable: weaknesses, flaws, insecurities, and all. When you’re being vulnerable, you choose not to hide who you really are. The good and the bad, strong and weak… it’s all out in the open. Being open, honest, and real, and allowing yourself…
Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
Dr. Thomas Featured on Reader’s Digest “8 Ways to Be Single—and Honestly Love It—on Valentine’s Day” (02/06/2017)
EXCERPT: Being single on Valentine’s Day leaves you open to do whatever you want to do without having to check in with another person. This vacation from having to compromise without worrying about someone else’s wants or needs presents a delicious opportunity to focus on yourself. “Valentine’s Day can be a wonderful day of loving…
Dr. Thomas Featured on Verilymag.com “Here’s The No. 1 Question These Therapists Get Asked About Love” (01/30/2017)
EXCERPT: From time to time, we all seek advice about love from someone. Most often our chosen confidant is probably one of our close friends or a relative. But, for some, that person is a professional—a therapist. If you’ve ever thought about seeing a therapist but hesitated for fear that they might think you’re crazy…