Good communication is an essential skill that can lead to satisfying connections and understanding if done correctly. Unfortunately, when it is not done right, communication issues can lead to misunderstandings, rifts, and eventually even break-ups if not dealt with soon enough or properly. In my practice in which I work with adult individuals and also…
Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
Dr. Thomas on the Stir – 10 Ways to Stay Friends When Life Gets in the Way (06/15/2016)
EXCERPT: You’re Having a Baby & Your Friend’s Not. Set the precedent NOW — before your little one arrives — to send out one text or email a week (at least!) to see how your BFF is doing. “Paying attention and inquiring about your friend’s welfare helps the friendship stay on track where it’s still about…
Dr. Thomas on the Stir – 10 Ways to Quiet the Guilt of Not Being Able to Do It All (05/15/2016)
EXCERPT: Let’s say you can’t make it to your friend’s baby shower and host 10 friends for dinner and squeeze in a power yoga class and finish your taxes this weekend. Is your reaction, “Oh well, that’s too much for any sane person to accomplish anyway. Whatevs.” Or is it: “What the hell is wrong with…