Discussion Dealing With Grief and Loss:

L.A. Talk Radio – The Polished Woman co-host Yvonne Thomas, Ph.D. (12/2018).

  

Have you suffered a loss in your life that you’re struggling with?

Whether it stems from the death of a loved one, the end of a relationship, loss of one’s home and/or community due to natural disasters, a major life transition, or another significant loss, the emotional toll can be overwhelming.

 

Frequently Asked Questions:

How Does Loss and Grief Counseling Help With Processing Emotions?

Grief often brings a flood of emotions that can be difficult to untangle. Dr. Thomas helps clients identify and understand these feelings, providing a space to express them without judgment.

What Does Loss and Grief Counseling Help With?

Quite a lot. For example, it has helped clients to develop coping strategies.

Dr. Thomas on The Stir – Raising Kids Doesn’t Have to Wreck Your Relationship (11/17/2015)

  EXCERPT: The Stir asked Yvonne Thomas, PhD, a Los Angeles–based psychologist who specializes in relationships, for tips on staying a couple and not devolving into the sexless co-parents we swore (pre-kids) that we would never become.  Her advice: Don’t just schedule date night. HAVE date night. And every week without fail. “Rediscover what it’s like to be just the two…

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Dr. Thomas Featured in Mashable.com – Digital Detox (10/29/2015)

EXCERPT: Dr. Yvonne Thomas, a psychologist and therapist based in Los Angeles, puts it simply: “You can be so preoccupied with your digital devices that it’s all too easy to inadvertently sacrifice time, relationships, sleep, focus, productivity and balance in your life…” Read the full article here: http://mashable.com/2015/10/29/digital-detox-benefits/#Ft2dcKB40SqJ